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(718) 544-4698
106-06 Queens Blvd., Forest Hills, NY 11375

About Our Classes and Programs

Kids Martial Arts

Whether or not your child is athletic, they'll feel right at home in our Forest Hills Kids Martial Arts classes. That's because every child here is encouraged to go at his own pace. That's one of the reasons lots of kids prefer martial arts over team sports.

There's no competition. Just encouragement, growth and development. Kids learn focus, respect, goal setting and more. And martial arts is a full body workout too - helping kids get fit & healthy.

Adult Martial Arts

Our beginner-friendly, super-fun Forest Hills martial arts classes are causing quite a "stir" in the community. That's because you get fun, fitness, self-defense, and a sense of community - every time you come.

Check out our "infamous" online special by clicking here! This lets you try us out risk-free so you can make sure you love our program before signing up for a membership.

Fitness Kickboxing

Our Forest Hills Fitness Kickboxing program was designed after studying why so many other weight loss solutions simply don't work. Out of all of the reasons, one stuck out to us the most:

Boredom. Other programs simply aren't fun & exciting. That's why every one of our classes is packed with new routines, super-fun kickboxing technique with real equipment, and passionate instructors. The amazingly fast results don't hurt, either.

Birthday Parties

Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!

As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!

About Forest Hills, NY

Forest Hills, NY, Forest Hills, New York is a neighborhood in the borough of Queens in New York City, New York, United States.The neighborhood is home to upper-middle class residents, of whom the wealthier residents often live in the neighborhood's Forest Hills Gardens area. Historically, Forest Hills has been home to a large Jewish population, with more than ten thousand Jewish people located in the area.The community of Forest Hills was founded in 1906; before that, the area was known as Whitepot.Forest Hills, like all areas of New York City, is served by the New York City Department of Education.Forest Hills is home of the best Martial Arts Programs and Kickboxing Classes in Queens County, NY. If you are in the areas of Forest Hills, Kew Gardens, Flushing, Rego Park, Elmhurst, Corona or Queens then you are close enough to be part of an awesome facility at International Karate & Fitness Center.Forest Hills is bordered by two of the more sizable parks in Queens managed by the NYC Department of Parks and Recreation: the 1255 acre Flushing Meadows Corona Park, the site of two World's Fairs and home to the iconic Unisphere, and the 544 acre Forest Park.Forest Hills, NY, with surrounding areas in Forest Hills, Kew Gardens, Flushing, Rego Park, Elmhurst, Corona or Queens is home to International Karate Center, a Martial Arts facility that offers programs in Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing, and Brazilian Jiu Jitsu.

Forest Hills, NY, with surrounding areas in Forest Hills, Kew Gardens, Flushing, Rego Park, Elmhurst, Corona or Queens, is home to International Karate Center, a Hybrid facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing, and Birthday Parties.